Eat better, live well

cropped-star_of_anise.jpgHaving spent a few more hours than planned in airports these past few days, I found it tempting to reach for sweets and entirely-too-salty snacks. I’m grateful to be out of range of the temptations and home in the Hudson Valley. Eat better and live well in your new year. Read more in my latest article on Health Matters.

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